Charles Wahlheim - Health and fitness expert


MYTH: Cholesterol is bad for you.Is cholesterol bad for you?

LIE: Cholesterol is genetic and diet related. Cholesterol clogs arteries and heart valves. High cholesterol foods (eggs, red meat, dairy) are the primary cause of cholesterol elevation. Statin drugs (Lipitor, etc.) should be started early for anyone with a family history of heart disease.

Cholesterol is the mother of all steroids

TRUTH: Cholesterol is the mother of all steroids (pregnenolone, progesterone, androstenedione, testosterone, estrogen, etc.). A healthy hormonal/steroid panel is what keeps us young and strong. 90% of all cholesterol is made endogenously (within the body) by the liver—diet has essentially no impact on CH levels. God created the liver to do the job knowing its importance to health should one’s diet be cholesterol lacking.

It is very true that cholesterol is problematic when it settles on the arterial walls and slowly causes blockage. What conventional medicine is missing is why—the root, the cause of the problem—the liver is sending cholesterol systemically. In short, the answer is it that when the body/blood is acidic rather than alkaline, the acidity causes microscopic leaks and tears in the arterial wall. Healthy pH is critical to arterial health—anything below a 7 is acidic, above alkaline, ideal is 7.3.

The vast majority of Americans have acidic blood due to bad diet, high sugar, high stress, etc. The liver, where CH is made (it looks gelatinous), not by design but as a survival mechanism sends LDL (low density lipoproteins) to patch the leak in the arterial wall much like patching a leaking garden hose from the inside out—stopping the microscopic internal bleeds. If it were not leaking, CH would never show up. An acidic body accumulates more and more CH over time creating a very serious health issue. The kicker is that statin drugs not only steal one’s youth by down regulating CH production at the liver but is actually toxic to the organ as well. Long-term use is a slow death march.
Like everything else, you’ve got to look at motive. Big Pharma answers to share holders, not to your health and statins are their number one moneymaker. If things don’t ever make sense… follow the money. Heart disease is an advent of the 20th century, essentially non-existent prior to that. The American Indian, Inuits, Masai, Australian aborigines and our not so distant Mediterranean diet ancestors all tell a different story than what the AMA/Big Parma/Food Industry has sold our culture.

For more on acid/alkaline/diet/arterial health/etc., get my book ‘The Truth: Claiming Your Birthright to Health’.

Taking back our birthright to health, love to all…

Success Stories

Weight Loss, Body Shaping & Toning Success!


Charles understands how the body works.  I’m a professional model and know his body preparation is what I needed to go to the next level.  His techniques for Body Shaping and Toningweight loss, body toning and shaping were unique to any out there today and very easy.  The result in a word, “Outstanding!”.  I highly recommend him for whatever your health issues are.” – Joseph F., Los Angeles CA

Joseph F., Los Angeles CA

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