Charles Wahlheim - Health and fitness expert

Embracing Healthy Eating & Success Over Eating Disorders

Healthy Eating, Success over Eating Disorders“Charles Wahlheim’s book, ‘The Truth, Claiming Your Birthright to Health’ is the foundation of truth and understanding in regard to food and how the body works.  In a confusing world of fad diets, mixed messages, commercial bombardment, and social pressures, his unique methodology provides a much-need oasis of simple principles that are understandable and applicable to everyone.  His book is the first of its kind; a complete, comprehensive guide to organic and simple healthy living, starting from the inside out.

As a female who has battled eating disorders for over a decade, Charles was able to do for me what no one else could; reacquaint me with food in a healthy manner and to lift the personal and cultural demonization of foods such as live fats and complex carbohydrates.  He has broken the chain of self-destructive eating as a result of his insight and non-threatening and natural guidance.  I am now able to enjoy and embrace healthful eating in a way I never have before.  I am now eating more than I ever have before, I am exercising less but more effectively.”  – Rachel F., Kansas City, MO

Healthy Eating, Success over Eating Disorders
Rachel F., Kansas City, MO

Success Stories

Weight Loss, Body Shaping & Toning Success!

 

Charles understands how the body works.  I’m a professional model and know his body preparation is what I needed to go to the next level.  His techniques for Body Shaping and Toningweight loss, body toning and shaping were unique to any out there today and very easy.  The result in a word, “Outstanding!”.  I highly recommend him for whatever your health issues are.” – Joseph F., Los Angeles CA

Joseph F., Los Angeles CA

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